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You: the owner's manual - an insider's guide to the body that will make you healthier & younger
Michael F. Roizen, Mehmet Oz
- Harper collins usa
- 15 Mars 2005
- 9780060765316
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
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You: Staying Young ; The Owner's Manual for Extending Your Warranty
Michael F. Roizen, Mehmet C. Oz
- Simon & schuster usa
- 30 Octobre 2007
- 9780743292566
Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.
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